Kyphosis
Trying on a twelve-year-old son a new shirt, you noticed that his back was round. They looked more closely and saw what they had not previously paid attention to; the…

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Bathing in open water
Bathing, especially at sea, increases resistance to colds, stimulates blood circulation, cardiac muscle activity, improves metabolism, and has a beneficial effect on the nervous system. But, in order not to…

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First aid for frostbite
Among household and occupational injuries, a special place is occupied by injuries resulting from exposure to negative temperatures. Frostbite is also possible at a positive (from 0 to + 5…

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arterial

Binge eating

Even ancient thinkers understood that moderation in food is a guarantee of health and longevity, and those who eat too much were told: “Glutton digs its grave with its teeth”.

Especially dangerous is overeating these days. Indeed, as a result of hypokinesia, people began to spend less energy, and if the amount of energy obtained from food exceeds energy costs, a person is threatened with obesity, and with it many other diseases and shortened life expectancy. Continue reading

How to lose weight
In the overwhelming majority of cases, obesity is a cruel retribution for the lack of restraint in food, the result of the cult of food in the family. Whatever the…

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Coronary heart disease
Illness creeps in unnoticed Coronary heart disease develops gradually and by the time when it manifests itself, it usually goes very far. For the first time, the disease manifests itself…

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First aid for frostbite
Among household and occupational injuries, a special place is occupied by injuries resulting from exposure to negative temperatures. Frostbite is also possible at a positive (from 0 to + 5…

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Sleep
First of all, try to adjust the regime of the day, do not allow in the work of assault, rummaging, which inevitably leads to overexertion, stress. Try in any weather…

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