First aid for loss of consciousness
The most common causes of loss of consciousness - fainting and traumatic brain injury. FROZEN - a sudden short-term loss of consciousness caused by insufficient supply of blood to the…

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Is beer harmful?
Let's start with the fact that beer, like vodka, brandy, port wine, dry wine, is an alcoholic drink, because it also contains ethyl alcohol. Now everyone knows that drinking alcohol…

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Rest in the south, is it worth the risk?
Does everybody need to rest in the south? What can turn month spent by the sea? Do I need to take the children to the south? The habit of a…

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become calmer

Sleep

First of all, try to adjust the regime of the day, do not allow in the work of assault, rummaging, which inevitably leads to overexertion, stress. Try in any weather at least half an hour, walk before bedtime. and if you can’t make yourself, get a dog, you don’t want it, and you’ll have to go for a walk. Do not eat at night, ventilate the room where you sleep. Let these recommendations seem trivial to you, filled with teeth, but do not reject them, as they say, from the threshold. Make up your mind and follow them for at least a month. And you, I am sure, will feel relief, become calmer, more balanced. And this, in turn, normalizes and sleep. Continue reading

Chlamydia conjunctivitis
Conjunctivitis, that is, inflammation of the mucous membrane of the eye, is known to many. But not everyone knows about chlamydial conjunctivitis, which is often encountered by ophthalmologists. The causative…

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First aid for frostbite
Among household and occupational injuries, a special place is occupied by injuries resulting from exposure to negative temperatures. Frostbite is also possible at a positive (from 0 to + 5…

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Prostatitis
About half of men aged 20 to 50 suffer from chronic prostatitis - inflammation of one of the internal genital organs - the prostate (prostate). It is located around the…

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There is no reason for pessimism and despair.
It is difficult to write and talk about congenital defects of the genital organs in men. Not accepted. Men always want to be men and, of course, they will not…

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