Acne
Why do the blood vessels and pimples appear on the nose, cheeks, chin and forehead? Do I need a special diet? How to care for your skin? How to get…

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Psoriasis
The causes of psoriasis, although widely studied in different countries, are still not known to date. There is evidence of a hereditary predisposition to this disease, that it is based…

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Psammotherapy
What is the effect of sand baths? Who is shown and who is contraindicated treatment with heated sand? How nice it is to lie on the beach right on the…

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exercise

Stress

And so, what to do to increase the body’s resistance to everything that contributes to the development of asthenic negative emotions and neuroses – the highest levels of stress that are dangerous to health and stress? The degree of tension, as we have said, depends primarily on the complexity of the task facing the person. Another thing is also known: the same task of some people activates, mobilizes, others demobilizes and depresses. Continue reading

Can "Owl" become "Lark"
“Do you go to bed at the right time?” Many will answer this question in the negative, and some will add: “I am an owl.” And the “owl”, they say,…

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Menarche
The first menstruation (it is called menarche) is an important event in the girl's life. Unexpectedly, she, as a rule, does not happen - older girlfriends inform. And under the…

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First aid for frostbite
Among household and occupational injuries, a special place is occupied by injuries resulting from exposure to negative temperatures. Frostbite is also possible at a positive (from 0 to + 5…

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Coronary heart disease
Illness creeps in unnoticed Coronary heart disease develops gradually and by the time when it manifests itself, it usually goes very far. For the first time, the disease manifests itself…

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