Kyphosis
Trying on a twelve-year-old son a new shirt, you noticed that his back was round. They looked more closely and saw what they had not previously paid attention to; the…

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Protective barriers in the lungs
It is not difficult to imagine what would have happened if the smallest particles of dust, aerosols, various microorganisms contained in the air we breathe fell into the lungs. Very…

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Protective barriers in the lungs
It is not difficult to imagine what would have happened if the smallest particles of dust, aerosols, various microorganisms contained in the air we breathe fell into the lungs. Very…

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hands

Lift belly

To improve the physique, many need first of all to “remove” the stomach. But before you begin to perform special exercises, analyze how you eat. After all, if a saggy, prominent stomach is the result of systematic overeating, then exercise will be effective only if you streamline your diet. I advise you to perform these exercises for those who have a normal body weight, but want to strengthen the abdominal muscles. For example, women after childbirth. But to start classes they should only get permission from the doctor.

Each exercise, repeat to the feeling of mild fatigue. Breathing is arbitrary. Continue reading

Cholesterol
The prevalence of cardiovascular diseases, including coronary heart disease (CHD), often resulting in myocardial infarction, is extremely high these days, and a person is only 40-50 years old. And the…

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First aid for loss of consciousness
The most common causes of loss of consciousness - fainting and traumatic brain injury. FROZEN - a sudden short-term loss of consciousness caused by insufficient supply of blood to the…

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Burns in children are very dangerous
Surgeons have alarming statistics: among the total number of people who received burns, more than 30 — 35% are children, and almost half of them are very small — up…

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Heart attacks
The occurrence of coronary heart disease, including such a severe manifestation of it, like myocardial infarction, contribute not only to smoking, unhealthy diet, sedentary lifestyle. In the development of this…

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