Smoking harms your health
For a long time, a person has been trying to learn how to manage his mood, stimulate work capacity, take measures to calm down ... Many consider tobacco smoking to…

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Bronchospastic syndrome
Spasm of the bronchi is usually accompanied by shortness of breath, difficulty breathing. A person is not able to cough up, free his lungs from sputum. This is primarily due…

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Pneumonia in a child
If you distribute diseases that threaten a baby in frequency, then pneumonia, pneumonia, will be one of the first places. This is an infectious disease of a bacterial or bacterial…

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Lift belly

To improve the physique, many need first of all to “remove” the stomach. But before you begin to perform special exercises, analyze how you eat. After all, if a saggy, prominent stomach is the result of systematic overeating, then exercise will be effective only if you streamline your diet. I advise you to perform these exercises for those who have a normal body weight, but want to strengthen the abdominal muscles. For example, women after childbirth. But to start classes they should only get permission from the doctor.

Each exercise, repeat to the feeling of mild fatigue. Breathing is arbitrary. Continue reading

Bronchospastic syndrome
Spasm of the bronchi is usually accompanied by shortness of breath, difficulty breathing. A person is not able to cough up, free his lungs from sputum. This is primarily due…

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Heartburn
Heartburn (sensation of heat, burning in the chest or in the epigastric region) occurs most often as a result of throwing acidic gastric contents into the esophagus, where the reaction…

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Gout
This disease is the result of a violation of protein metabolism, more precisely, the exchange of the so-called purine bases that make up the nucleic acids of proteins. Translated from…

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Acne
Why do the blood vessels and pimples appear on the nose, cheeks, chin and forehead? Do I need a special diet? How to care for your skin? How to get…

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