Muscle
All the variety of movements that constantly occur in the body, provides the muscles. Thanks to them, the body is kept in balance and moves in space, the respiratory movements…

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Kyphosis
Trying on a twelve-year-old son a new shirt, you noticed that his back was round. They looked more closely and saw what they had not previously paid attention to; the…

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First aid for hypothermia
The effect of cold on the entire surface of the body, when its temperature drops below 35 °, causes a general cooling of the body. Prolonged action of low temperatures…

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normal work

Can “Owl” become “Lark”

“Do you go to bed at the right time?” Many will answer this question in the negative, and some will add: “I am an owl.” And the “owl”, they say, should not be explained that it is bad to go to bed after midnight: after all, deviation from the generally accepted regime is predetermined by nature itself.

But this is not the case. – Scientists have long denied the theory of “hunters” and “watchmen” that once existed, which supposedly divided mankind in antiquity. It is well known that the propensity for a particular type (morning or evening) is not transmitted genetically, but is formed under the influence of specific living conditions. Continue reading

Kyphosis
Trying on a twelve-year-old son a new shirt, you noticed that his back was round. They looked more closely and saw what they had not previously paid attention to; the…

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After a heart attack
His fate will sometimes depend on the attitude of a person who has suffered a myocardial infarction, to his condition, to medical recommendations, whether he returns to a full-blooded life,…

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Tetanus
The only reliable remedy for tetanus - this deadly disease - is vaccination. Do not risk the lives of your children! Make sure your child gets the full course of…

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Bathing in open water
Bathing, especially at sea, increases resistance to colds, stimulates blood circulation, cardiac muscle activity, improves metabolism, and has a beneficial effect on the nervous system. But, in order not to…

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