Binge eating
Even ancient thinkers understood that moderation in food is a guarantee of health and longevity, and those who eat too much were told: “Glutton digs its grave with its teeth”.…

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Bronchospastic syndrome
Spasm of the bronchi is usually accompanied by shortness of breath, difficulty breathing. A person is not able to cough up, free his lungs from sputum. This is primarily due…

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Protective barriers in the lungs
It is not difficult to imagine what would have happened if the smallest particles of dust, aerosols, various microorganisms contained in the air we breathe fell into the lungs. Very…

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person faces

Stress – what is it?

Nervous, worried, overstrained … These words became almost our constant companions. And not by chance.

Mechanization and automation of production, a sharp limitation of motor activity, an increase in the volume of information, an ever-increasing shortage of time – all this contributes to the emergence of a state of tension, which is often not quite accurately called “stress.” It is well known that such a condition is one of the factors provoking the development of a number of diseases. For example, a direct relationship between frequently repeated nerve overloads and cardiovascular diseases has long been revealed. Continue reading

Sleep
First of all, try to adjust the regime of the day, do not allow in the work of assault, rummaging, which inevitably leads to overexertion, stress. Try in any weather…

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Psoriasis
The causes of psoriasis, although widely studied in different countries, are still not known to date. There is evidence of a hereditary predisposition to this disease, that it is based…

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Coronary heart disease
Illness creeps in unnoticed Coronary heart disease develops gradually and by the time when it manifests itself, it usually goes very far. For the first time, the disease manifests itself…

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Muscle
All the variety of movements that constantly occur in the body, provides the muscles. Thanks to them, the body is kept in balance and moves in space, the respiratory movements…

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