How to lose weight
In the overwhelming majority of cases, obesity is a cruel retribution for the lack of restraint in food, the result of the cult of food in the family. Whatever the…

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Binge eating
Even ancient thinkers understood that moderation in food is a guarantee of health and longevity, and those who eat too much were told: “Glutton digs its grave with its teeth”.…

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Can "Owl" become "Lark"
“Do you go to bed at the right time?” Many will answer this question in the negative, and some will add: “I am an owl.” And the “owl”, they say,…

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pneumonia

Pneumonia in a child

If you distribute diseases that threaten a baby in frequency, then pneumonia, pneumonia, will be one of the first places. This is an infectious disease of a bacterial or bacterial and viral nature, and any microorganisms, including even conditionally pathogenic, can cause it. And contact with them for the child is almost inevitable, and the whole question is whether his defenses will be sufficient to resist.

The condition of the child is closely related to the state of the mother, the course of pregnancy. If the mother suffers from any inflammatory disease, the fetus comes into contact with the infection already in utero. Continue reading

Measles

Why was measles considered a mandatory disease for a child? What is the danger of measles for a child? Are there any guarantees against severe complications? Under what conditions can measles be defeated?

“Disease of unique distribution” – the largest Soviet epidemiologist L. V. Gromashevsky called so. Precisely because susceptibility to measles is almost one hundred percent, few people managed to avoid this infection in childhood. So there was the idea that every child should suffer measles, “What can be, should not be avoided,” considered the parents. And they did not seek to protect the child from measles. Continue reading

Bathing in open water

Bathing, especially at sea, increases resistance to colds, stimulates blood circulation, cardiac muscle activity, improves metabolism, and has a beneficial effect on the nervous system.

But, in order not to harm yourself, it is best to start the swimming season at an air temperature not lower than 20 – 22 °, and water – 18 – 20 °.

Practically healthy people can bathe two or three times a day with a break of three to four hours. It is recommended to swim not earlier than one hour after a light breakfast and two to three hours after lunch. Continue reading

Stress - what is it?
Nervous, worried, overstrained ... These words became almost our constant companions. And not by chance. Mechanization and automation of production, a sharp limitation of motor activity, an increase in the…

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Lift belly
To improve the physique, many need first of all to "remove" the stomach. But before you begin to perform special exercises, analyze how you eat. After all, if a saggy,…

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Limbic system (human Nervous system)
The limbic system consists of various anatomically and functionally related formations of the brain. Some of them belong to the subcortex, others — to the cortex, but not to the…

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To remove the adenoids or to wait?
Third amygdala. What role does it play in the body? Can adenoids affect a child's academic performance? Operation is done. Do you need further treatment? ...The child's mouth is always…

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