Rest in the south, is it worth the risk?
Does everybody need to rest in the south? What can turn month spent by the sea? Do I need to take the children to the south? The habit of a…

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Psammotherapy
What is the effect of sand baths? Who is shown and who is contraindicated treatment with heated sand? How nice it is to lie on the beach right on the…

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Gout
This disease is the result of a violation of protein metabolism, more precisely, the exchange of the so-called purine bases that make up the nucleic acids of proteins. Translated from…

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surface

Sleep

First of all, try to adjust the regime of the day, do not allow in the work of assault, rummaging, which inevitably leads to overexertion, stress. Try in any weather at least half an hour, walk before bedtime. and if you can’t make yourself, get a dog, you don’t want it, and you’ll have to go for a walk. Do not eat at night, ventilate the room where you sleep. Let these recommendations seem trivial to you, filled with teeth, but do not reject them, as they say, from the threshold. Make up your mind and follow them for at least a month. And you, I am sure, will feel relief, become calmer, more balanced. And this, in turn, normalizes and sleep. Continue reading

Premature baby
A premature baby is considered to be a child born before the 38th week of pregnancy, having a body weight of less than 2500 grams, body length—less than 45 centimeters.…

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Pregnancy
The second trimester of pregnancy, that is, its fourth, fifth, sixth months, in a healthy woman, as a rule, proceeds calmly. The first period of physical and psychological adaptation passed,…

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Stress
And so, what to do to increase the body’s resistance to everything that contributes to the development of asthenic negative emotions and neuroses - the highest levels of stress that…

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Reflux - Esophagitis
Initially, a little anatomy. The diaphragm (muscle-tendon septum) separates the chest cavity from the abdominal. Through the esophageal opening of the diaphragm, the esophagus descends into the abdominal cavity and…

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