DOCTOR

Protective barriers in the lungs
It is not difficult to imagine what would have happened if the smallest particles of dust, aerosols, various microorganisms contained in the air we breathe fell into the lungs. Very…

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Burns in children are very dangerous
Surgeons have alarming statistics: among the total number of people who received burns, more than 30 — 35% are children, and almost half of them are very small — up…

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Binge eating
Even ancient thinkers understood that moderation in food is a guarantee of health and longevity, and those who eat too much were told: “Glutton digs its grave with its teeth”.…

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Heartburn

Heartburn (sensation of heat, burning in the chest or in the epigastric region) occurs most often as a result of throwing acidic gastric contents into the esophagus, where the reaction of the medium is slightly alkaline.

Heartburn is one of the most common manifestations of diseases of the digestive system: the esophagus, stomach, duodenum. In 60-80% of cases, it accompanies gastric ulcer and duodenal ulcer, chronic gastritis with increased secretory function. Continue reading

Heart attacks

The occurrence of coronary heart disease, including such a severe manifestation of it, like myocardial infarction, contribute not only to smoking, unhealthy diet, sedentary lifestyle. In the development of this disease can make their contribution, and, moreover, very significant, and some psychological factors. Among them is the so-called type A behavior, excessive emotional stress, sleep disorders. Continue reading

Oxygen

Everyone knows how difficult it is to stay in an unventilated area for a long time: headache starts to ache from stuffiness, lethargy, weakness, drowsiness appear … Many people explain this by the lack of oxygen. And they are mistaken.

In the air of a poorly ventilated room, the oxygen content decreases so slightly that it can not have any negative effect on the body. Glory, for example, about the beautiful air of Kislovodsk spread throughout the world. And in this city. Continue reading

Menarche

The first menstruation (it is called menarche) is an important event in the girl’s life. Unexpectedly, she, as a rule, does not happen – older girlfriends inform. And under the influence of these conversations, some girls are even afraid of the onset of menstruation. Unfortunately, for some reason, many mothers are embarrassed to talk with their daughters about this in detail, limited only to hygienic advice. Continue reading

Muscle

All the variety of movements that constantly occur in the body, provides the muscles. Thanks to them, the body is kept in balance and moves in space, the respiratory movements of the chest and diaphragm, eye movements, voice formation, swallowing, the most important functions of the internal organs, including the heart, are carried out.

There are smooth and striated muscles. Continue reading

Where are the points
Amazingly familiar situation. They put the necessary thing somewhere and cannot find it, and then say to yourself: “Sclerosis!” The youth utters this word with coquetry, and in the voice…

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Bathing in open water
Bathing, especially at sea, increases resistance to colds, stimulates blood circulation, cardiac muscle activity, improves metabolism, and has a beneficial effect on the nervous system. But, in order not to…

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Can "Owl" become "Lark"
“Do you go to bed at the right time?” Many will answer this question in the negative, and some will add: “I am an owl.” And the “owl”, they say,…

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Nutrition
Meat is a valuable food product. It has a lot of animal protein, which is the main structural element of all body tissues. The protein content in meat varies depending…

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