Nutrition
Meat is a valuable food product. It has a lot of animal protein, which is the main structural element of all body tissues. The protein content in meat varies depending…

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Prostatitis
About half of men aged 20 to 50 suffer from chronic prostatitis - inflammation of one of the internal genital organs - the prostate (prostate). It is located around the…

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Pregnancy
The second trimester of pregnancy, that is, its fourth, fifth, sixth months, in a healthy woman, as a rule, proceeds calmly. The first period of physical and psychological adaptation passed,…

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Monthly Archives: December 2017

Stress

And so, what to do to increase the body’s resistance to everything that contributes to the development of asthenic negative emotions and neuroses – the highest levels of stress that are dangerous to health and stress? The degree of tension, as we have said, depends primarily on the complexity of the task facing the person. Another thing is also known: the same task of some people activates, mobilizes, others demobilizes and depresses. Continue reading

Sleep

First of all, try to adjust the regime of the day, do not allow in the work of assault, rummaging, which inevitably leads to overexertion, stress. Try in any weather at least half an hour, walk before bedtime. and if you can’t make yourself, get a dog, you don’t want it, and you’ll have to go for a walk. Do not eat at night, ventilate the room where you sleep. Let these recommendations seem trivial to you, filled with teeth, but do not reject them, as they say, from the threshold. Make up your mind and follow them for at least a month. And you, I am sure, will feel relief, become calmer, more balanced. And this, in turn, normalizes and sleep. Continue reading

Premature baby
A premature baby is considered to be a child born before the 38th week of pregnancy, having a body weight of less than 2500 grams, body length—less than 45 centimeters.…

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Alcoholic psychosis
Most often, alcoholic psychosis occurs in those who suffer from chronic alcoholism. The constant presence of alcohol in the body leads to disruption of metabolic processes that ensure the neutralization…

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Prostatitis
About half of men aged 20 to 50 suffer from chronic prostatitis - inflammation of one of the internal genital organs - the prostate (prostate). It is located around the…

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Binge eating
Even ancient thinkers understood that moderation in food is a guarantee of health and longevity, and those who eat too much were told: “Glutton digs its grave with its teeth”.…

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