Monthly Archives: August 2018
The effect of cold on the entire surface of the body, when its temperature drops below 35 °, causes a general cooling of the body. Prolonged action of low temperatures can lead to freezing, while body functions are inhibited, until their complete extinction. However, one should not think that when freezing the body temperature reaches zero. A person dies when his body temperature drops to 17 – 25 °. Continue reading
Meat is a valuable food product. It has a lot of animal protein, which is the main structural element of all body tissues. The protein content in meat varies depending on the type and category within the following limits: in 100 grams of mutton – from 15.6 to 19.8 grams of beef – from 18.6 to 20 grams, meat pork – 14.3 grams, meat of chicken – from 18.2 to 20.8 gram.
Meat is rich in phosphorus, potassium, iron and other minerals: it contains almost all the vitamins. it is especially high in the content of vitamins of group B. Continue reading
Even ancient thinkers understood that moderation in food is a guarantee of health and longevity, and those who eat too much were told: “Glutton digs its grave with its teeth”.
Especially dangerous is overeating these days. Indeed, as a result of hypokinesia, people began to spend less energy, and if the amount of energy obtained from food exceeds energy costs, a person is threatened with obesity, and with it many other diseases and shortened life expectancy. Continue reading