Cholesterol
The prevalence of cardiovascular diseases, including coronary heart disease (CHD), often resulting in myocardial infarction, is extremely high these days, and a person is only 40-50 years old. And the…

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Sleep
First of all, try to adjust the regime of the day, do not allow in the work of assault, rummaging, which inevitably leads to overexertion, stress. Try in any weather…

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Sleep
First of all, try to adjust the regime of the day, do not allow in the work of assault, rummaging, which inevitably leads to overexertion, stress. Try in any weather…

Continue reading →

apophyses

Nutrition

Meat is a valuable food product. It has a lot of animal protein, which is the main structural element of all body tissues. The protein content in meat varies depending on the type and category within the following limits: in 100 grams of mutton – from 15.6 to 19.8 grams of beef – from 18.6 to 20 grams, meat pork – 14.3 grams, meat of chicken – from 18.2 to 20.8 gram.

Meat is rich in phosphorus, potassium, iron and other minerals: it contains almost all the vitamins. it is especially high in the content of vitamins of group B. Continue reading

Reflux – Esophagitis

Initially, a little anatomy. The diaphragm (muscle-tendon septum) separates the chest cavity from the abdominal. Through the esophageal opening of the diaphragm, the esophagus descends into the abdominal cavity and passes into the stomach of the part of the cardiac.

In the place of transition of the esophagus into the stomach, the muscle fibers form a sphincter (bagasse). Normally, outside the swallowing, this sphincter is closed, which prevents the contents of the stomach and gastric juice from entering the esophagus. Continue reading

Kyphosis

Trying on a twelve-year-old son a new shirt, you noticed that his back was round. They looked more closely and saw what they had not previously paid attention to; the angles of the blades are very prominent. Now ask him to bend down and touch the floor with his fingertips. Not enough? This means that you have reason to show your son to an orthopedic doctor, since these three signs may indicate the onset of the spinal cord disease – juvenile kyphosis. It is called adolescent because it is most commonly found in adolescents, and boys are 3–4 times more likely to be sick than girls. Continue reading

To remove the adenoids or to wait?
Third amygdala. What role does it play in the body? Can adenoids affect a child's academic performance? Operation is done. Do you need further treatment? ...The child's mouth is always…

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Bronchospastic syndrome
Spasm of the bronchi is usually accompanied by shortness of breath, difficulty breathing. A person is not able to cough up, free his lungs from sputum. This is primarily due…

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Smoking harms your health
For a long time, a person has been trying to learn how to manage his mood, stimulate work capacity, take measures to calm down ... Many consider tobacco smoking to…

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Can "Owl" become "Lark"
“Do you go to bed at the right time?” Many will answer this question in the negative, and some will add: “I am an owl.” And the “owl”, they say,…

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