Stress
And so, what to do to increase the body’s resistance to everything that contributes to the development of asthenic negative emotions and neuroses - the highest levels of stress that…

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Hypothalamus
The hypothalamus owes its name to what is located at the base of the brain in the hypothalamus region. Translated from the Latin hypothalamus, there is a hypothalamus. This is…

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Binge eating
Even ancient thinkers understood that moderation in food is a guarantee of health and longevity, and those who eat too much were told: “Glutton digs its grave with its teeth”.…

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Can “Owl” become “Lark”

“Do you go to bed at the right time?” Many will answer this question in the negative, and some will add: “I am an owl.” And the “owl”, they say, should not be explained that it is bad to go to bed after midnight: after all, deviation from the generally accepted regime is predetermined by nature itself.

But this is not the case. – Scientists have long denied the theory of “hunters” and “watchmen” that once existed, which supposedly divided mankind in antiquity. It is well known that the propensity for a particular type (morning or evening) is not transmitted genetically, but is formed under the influence of specific living conditions. Continue reading

Where are the points
Amazingly familiar situation. They put the necessary thing somewhere and cannot find it, and then say to yourself: “Sclerosis!” The youth utters this word with coquetry, and in the voice…

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Lift belly
To improve the physique, many need first of all to "remove" the stomach. But before you begin to perform special exercises, analyze how you eat. After all, if a saggy,…

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Chlamydia conjunctivitis
Conjunctivitis, that is, inflammation of the mucous membrane of the eye, is known to many. But not everyone knows about chlamydial conjunctivitis, which is often encountered by ophthalmologists. The causative…

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Bathing in open water
Bathing, especially at sea, increases resistance to colds, stimulates blood circulation, cardiac muscle activity, improves metabolism, and has a beneficial effect on the nervous system. But, in order not to…

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