Pregnancy
The second trimester of pregnancy, that is, its fourth, fifth, sixth months, in a healthy woman, as a rule, proceeds calmly. The first period of physical and psychological adaptation passed,…

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Muscle
All the variety of movements that constantly occur in the body, provides the muscles. Thanks to them, the body is kept in balance and moves in space, the respiratory movements…

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Stress - what is it?
Nervous, worried, overstrained ... These words became almost our constant companions. And not by chance. Mechanization and automation of production, a sharp limitation of motor activity, an increase in the…

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defending themselves against

Binge eating

Even ancient thinkers understood that moderation in food is a guarantee of health and longevity, and those who eat too much were told: “Glutton digs its grave with its teeth”.

Especially dangerous is overeating these days. Indeed, as a result of hypokinesia, people began to spend less energy, and if the amount of energy obtained from food exceeds energy costs, a person is threatened with obesity, and with it many other diseases and shortened life expectancy. Continue reading

Urethritis

Urethritis (inflammatory disease of the urethra) is a common cause of many serious complications. In men, the infection from here can easily spread to the prostate gland, seminal vesicles, glans and foreskin. And this has a negative effect on sexual function and can even lead to infertility.

When the first signs of urethritis appear, you should immediately consult a doctor.

Depending on the cause, it caused, distinguish between venereal urethritis and non-venereal urethritis. Continue reading

Stress

And so, what to do to increase the body’s resistance to everything that contributes to the development of asthenic negative emotions and neuroses – the highest levels of stress that are dangerous to health and stress? The degree of tension, as we have said, depends primarily on the complexity of the task facing the person. Another thing is also known: the same task of some people activates, mobilizes, others demobilizes and depresses. Continue reading

Mycosis
First, let's find out what is "Mikoz"? Mycosis, is a fungus of the foot. . Surprisingly tenacious these pathogenic mushrooms! Not only resistant to high temperatures, up to 75-80 °,…

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Bathing in open water
Bathing, especially at sea, increases resistance to colds, stimulates blood circulation, cardiac muscle activity, improves metabolism, and has a beneficial effect on the nervous system. But, in order not to…

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Stress - what is it?
Nervous, worried, overstrained ... These words became almost our constant companions. And not by chance. Mechanization and automation of production, a sharp limitation of motor activity, an increase in the…

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Smoking harms your health
For a long time, a person has been trying to learn how to manage his mood, stimulate work capacity, take measures to calm down ... Many consider tobacco smoking to…

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