Sleep
First of all, try to adjust the regime of the day, do not allow in the work of assault, rummaging, which inevitably leads to overexertion, stress. Try in any weather…

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Oxygen
Everyone knows how difficult it is to stay in an unventilated area for a long time: headache starts to ache from stuffiness, lethargy, weakness, drowsiness appear ... Many people explain…

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Muscle
All the variety of movements that constantly occur in the body, provides the muscles. Thanks to them, the body is kept in balance and moves in space, the respiratory movements…

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hypertension

Can “Owl” become “Lark”

“Do you go to bed at the right time?” Many will answer this question in the negative, and some will add: “I am an owl.” And the “owl”, they say, should not be explained that it is bad to go to bed after midnight: after all, deviation from the generally accepted regime is predetermined by nature itself.

But this is not the case. – Scientists have long denied the theory of “hunters” and “watchmen” that once existed, which supposedly divided mankind in antiquity. It is well known that the propensity for a particular type (morning or evening) is not transmitted genetically, but is formed under the influence of specific living conditions. Continue reading

Hypothalamus
The hypothalamus owes its name to what is located at the base of the brain in the hypothalamus region. Translated from the Latin hypothalamus, there is a hypothalamus. This is…

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Smoking harms your health
For a long time, a person has been trying to learn how to manage his mood, stimulate work capacity, take measures to calm down ... Many consider tobacco smoking to…

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First aid for loss of consciousness
The most common causes of loss of consciousness - fainting and traumatic brain injury. FROZEN - a sudden short-term loss of consciousness caused by insufficient supply of blood to the…

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Measles
Why was measles considered a mandatory disease for a child? What is the danger of measles for a child? Are there any guarantees against severe complications? Under what conditions can…

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