Rest in the south, is it worth the risk?
Does everybody need to rest in the south? What can turn month spent by the sea? Do I need to take the children to the south? The habit of a…

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Coronary heart disease
Illness creeps in unnoticed Coronary heart disease develops gradually and by the time when it manifests itself, it usually goes very far. For the first time, the disease manifests itself…

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Binge eating
Even ancient thinkers understood that moderation in food is a guarantee of health and longevity, and those who eat too much were told: “Glutton digs its grave with its teeth”.…

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legs slightly raised up

Lift belly

To improve the physique, many need first of all to “remove” the stomach. But before you begin to perform special exercises, analyze how you eat. After all, if a saggy, prominent stomach is the result of systematic overeating, then exercise will be effective only if you streamline your diet. I advise you to perform these exercises for those who have a normal body weight, but want to strengthen the abdominal muscles. For example, women after childbirth. But to start classes they should only get permission from the doctor.

Each exercise, repeat to the feeling of mild fatigue. Breathing is arbitrary. Continue reading

Measles
Why was measles considered a mandatory disease for a child? What is the danger of measles for a child? Are there any guarantees against severe complications? Under what conditions can…

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Reflux - Esophagitis
Initially, a little anatomy. The diaphragm (muscle-tendon septum) separates the chest cavity from the abdominal. Through the esophageal opening of the diaphragm, the esophagus descends into the abdominal cavity and…

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Pneumonia in a child
If you distribute diseases that threaten a baby in frequency, then pneumonia, pneumonia, will be one of the first places. This is an infectious disease of a bacterial or bacterial…

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To remove the adenoids or to wait?
Third amygdala. What role does it play in the body? Can adenoids affect a child's academic performance? Operation is done. Do you need further treatment? ...The child's mouth is always…

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