Heartburn
Heartburn (sensation of heat, burning in the chest or in the epigastric region) occurs most often as a result of throwing acidic gastric contents into the esophagus, where the reaction…

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Kyphosis
Trying on a twelve-year-old son a new shirt, you noticed that his back was round. They looked more closely and saw what they had not previously paid attention to; the…

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Smoking harms your health
For a long time, a person has been trying to learn how to manage his mood, stimulate work capacity, take measures to calm down ... Many consider tobacco smoking to…

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mucous clear sputum

Psammotherapy

What is the effect of sand baths? Who is shown and who is contraindicated treatment with heated sand?

How nice it is to lie on the beach right on the hot sea sand! Children, playing, even bury each other on the shoulders or to the waist for very few people know that there is a simple and ancient method of treatment with heated sand. It is called “psammotherapy” – from the Greek psammo layer – sand and therapia – treatment. About psammotherapy wrote even Herodotus, Galen, Avicenna. Continue reading

Cough

Cough is a protective reaction of the body to irritation of the human respiratory tract. During cough, the body tries to get rid of mucus, or foreign particles trapped in the airways. Various bacteria and viruses can also cause coughing.

A healthy person in normal conditions does not have a cough. It occurs in response to irritation of the mucous membrane of the respiratory tract or pleura and is a complex reflex act. With the help of cough, our body is freed from particles of dust and various chemicals that have fallen into the bronchi. Continue reading

Bathing in open water
Bathing, especially at sea, increases resistance to colds, stimulates blood circulation, cardiac muscle activity, improves metabolism, and has a beneficial effect on the nervous system. But, in order not to…

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Pregnancy
The second trimester of pregnancy, that is, its fourth, fifth, sixth months, in a healthy woman, as a rule, proceeds calmly. The first period of physical and psychological adaptation passed,…

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Lift belly
To improve the physique, many need first of all to "remove" the stomach. But before you begin to perform special exercises, analyze how you eat. After all, if a saggy,…

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Cholesterol
The prevalence of cardiovascular diseases, including coronary heart disease (CHD), often resulting in myocardial infarction, is extremely high these days, and a person is only 40-50 years old. And the…

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