Smoking harms your health
For a long time, a person has been trying to learn how to manage his mood, stimulate work capacity, take measures to calm down ... Many consider tobacco smoking to…

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Menarche
The first menstruation (it is called menarche) is an important event in the girl's life. Unexpectedly, she, as a rule, does not happen - older girlfriends inform. And under the…

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Binge eating
Even ancient thinkers understood that moderation in food is a guarantee of health and longevity, and those who eat too much were told: “Glutton digs its grave with its teeth”.…

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How to lose weight

In the overwhelming majority of cases, obesity is a cruel retribution for the lack of restraint in food, the result of the cult of food in the family.

Whatever the reasons for the accumulation of extra pounds, to get rid of this heavy load and lose weight, you will have to drastically limit the calorie intake. This creates an energy deficit in the body, which stimulates the use of its own fat reserves, due to which it is possible to lose weight. Continue reading

Kyphosis
Trying on a twelve-year-old son a new shirt, you noticed that his back was round. They looked more closely and saw what they had not previously paid attention to; the…

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After a heart attack
His fate will sometimes depend on the attitude of a person who has suffered a myocardial infarction, to his condition, to medical recommendations, whether he returns to a full-blooded life,…

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There is no reason for pessimism and despair.
It is difficult to write and talk about congenital defects of the genital organs in men. Not accepted. Men always want to be men and, of course, they will not…

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After a heart attack
His fate will sometimes depend on the attitude of a person who has suffered a myocardial infarction, to his condition, to medical recommendations, whether he returns to a full-blooded life,…

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