Heartburn
Heartburn (sensation of heat, burning in the chest or in the epigastric region) occurs most often as a result of throwing acidic gastric contents into the esophagus, where the reaction…

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Stress
And so, what to do to increase the body’s resistance to everything that contributes to the development of asthenic negative emotions and neuroses - the highest levels of stress that…

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Tetanus
The only reliable remedy for tetanus - this deadly disease - is vaccination. Do not risk the lives of your children! Make sure your child gets the full course of…

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First aid for hypothermia

The effect of cold on the entire surface of the body, when its temperature drops below 35 °, causes a general cooling of the body. Prolonged action of low temperatures can lead to freezing, while body functions are inhibited, until their complete extinction. However, one should not think that when freezing the body temperature reaches zero. A person dies when his body temperature drops to 17 – 25 °. Continue reading

Sleep

First of all, try to adjust the regime of the day, do not allow in the work of assault, rummaging, which inevitably leads to overexertion, stress. Try in any weather at least half an hour, walk before bedtime. and if you can’t make yourself, get a dog, you don’t want it, and you’ll have to go for a walk. Do not eat at night, ventilate the room where you sleep. Let these recommendations seem trivial to you, filled with teeth, but do not reject them, as they say, from the threshold. Make up your mind and follow them for at least a month. And you, I am sure, will feel relief, become calmer, more balanced. And this, in turn, normalizes and sleep. Continue reading

There is no reason for pessimism and despair.
It is difficult to write and talk about congenital defects of the genital organs in men. Not accepted. Men always want to be men and, of course, they will not…

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Protective barriers in the lungs
It is not difficult to imagine what would have happened if the smallest particles of dust, aerosols, various microorganisms contained in the air we breathe fell into the lungs. Very…

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First aid for loss of consciousness
The most common causes of loss of consciousness - fainting and traumatic brain injury. FROZEN - a sudden short-term loss of consciousness caused by insufficient supply of blood to the…

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There is no reason for pessimism and despair.
It is difficult to write and talk about congenital defects of the genital organs in men. Not accepted. Men always want to be men and, of course, they will not…

...