Cough
Cough is a protective reaction of the body to irritation of the human respiratory tract. During cough, the body tries to get rid of mucus, or foreign particles trapped in…

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Lift belly
To improve the physique, many need first of all to "remove" the stomach. But before you begin to perform special exercises, analyze how you eat. After all, if a saggy,…

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Nutrition
Meat is a valuable food product. It has a lot of animal protein, which is the main structural element of all body tissues. The protein content in meat varies depending…

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shocks

Muscle

All the variety of movements that constantly occur in the body, provides the muscles. Thanks to them, the body is kept in balance and moves in space, the respiratory movements of the chest and diaphragm, eye movements, voice formation, swallowing, the most important functions of the internal organs, including the heart, are carried out.

There are smooth and striated muscles. Continue reading

Kyphosis

Trying on a twelve-year-old son a new shirt, you noticed that his back was round. They looked more closely and saw what they had not previously paid attention to; the angles of the blades are very prominent. Now ask him to bend down and touch the floor with his fingertips. Not enough? This means that you have reason to show your son to an orthopedic doctor, since these three signs may indicate the onset of the spinal cord disease – juvenile kyphosis. It is called adolescent because it is most commonly found in adolescents, and boys are 3–4 times more likely to be sick than girls. Continue reading

Oxygen
Everyone knows how difficult it is to stay in an unventilated area for a long time: headache starts to ache from stuffiness, lethargy, weakness, drowsiness appear ... Many people explain…

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Menarche
The first menstruation (it is called menarche) is an important event in the girl's life. Unexpectedly, she, as a rule, does not happen - older girlfriends inform. And under the…

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First aid for hypothermia
The effect of cold on the entire surface of the body, when its temperature drops below 35 °, causes a general cooling of the body. Prolonged action of low temperatures…

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Heartburn
Heartburn (sensation of heat, burning in the chest or in the epigastric region) occurs most often as a result of throwing acidic gastric contents into the esophagus, where the reaction…

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